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Over-the-counter allergy meds block the action of histamine, a chemical your body makes that causes many of the symptoms of allergies. Blocking histamine with an antihistamine like diphenhydramine may lead to weight gain.
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The good news? With many of the newer second-generation antidepressants, there is often no weight gain; some, such as bupropion (Wellbutrin), may even result in weight loss, Batsis says, echoing the results of a review of studies published in the journal Postgraduate Medicine.
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Doctors often do not address this when prescribing medicine, despite weight gain being very troubling for the patient. This can be even more frustrating when other options exist that do not cause this nasty side effect.
Benadryl (Diphenhydramine) is an antihistamine, which is used for allergies and as a sleep aid. It is found in Tylenol PM. Histamine is a chemical crucial for regulating food intake, causing appetite suppression when it binds to a specific receptor in the brain. It may also increase the breakdown of fat.1 When the histamine receptor is blocked, its effect on appetite is decreased, leading to increased food intake and weight gain. A large review study found that people who used antihistamines had higher weights, waist circumferences, and insulin concentrations than those who did not.2
Alternatives: Ask your doctor about inhaled medications for allergies which are not generally associated with weight gain. If you have trouble sleeping, consider natural remedies and better sleep habits (i.e. no caffeine late in afternoon, no TV in bed room, etc.).
The most widely prescribed antidepressants are from a class called SSRIs, or selective serotonin reuptake inhibitors. Simply, serotonin is thought to play a role in mood, and brain levels are low in many depressed patients. SSRIs allow serotonin to stay active longer, contributing to enhanced mood in many people. Serotonin is also well known to be an appetite suppressant, so it stands to reason that these drugs will help with weight loss. It turns out that the opposite is true. This paradoxical effect is not completely understood, though likely has to do with the complex interaction between serotonin and other appetite regulating mechanisms. Certain SSRIs, like Prozac, are associated with short term weight loss, though this is temporary and long-term data show a weight-neutral or weight gain effect.3
These drugs are used to treat high blood pressure as well as certain heart conditions. While it is unclear exactly how these drugs contribute to weight gain, it is likely at least partially related to metabolic slowdown. One of the ways these drugs work is by slowing down the heart, which decreases exercise capacity. Additionally, they may cause fatigue, which will then lead to decreased activity and less caloric expenditure.
Alternatives: Discuss this with your doctor. People taking these medications need to be aware of the potential for weight gain and work with a qualified professional to mitigate this side effect as much as possible. Since weight gain can be rapid, it is a good idea to start as soon as treatment commences.
Since weight loss is a primary goal of treating type 2 diabetes, it seems illegal that some of the most commonly used drugs to lower blood sugar can cause significant weight gain. When a patient is diagnosed with diabetes, there is often a frantic rush to get the blood sugar down using any means necessary. By giving insulin or insulin releasing agents, sugar is removed from the blood stream and often stored as fat. The result is a lower blood sugar but often 10 or more extra pounds of fat, which can then increase medication requirements and cause more fat storage.[6. This vicious cycle continues and makes it essentially impossible for many patients to ever get off medication. Additionally, aggressive blood sugar lowering effects can often cause hypoglycemia, or too low blood sugar, when must be remedied by eating sugar (Often diabetics will need to eat candy or drink juice to get their blood sugar up.) which causes more fat gain from the extra calories.
This is not to propose that you should not take a medication if your doctor says it is necessary. But if you are taking a medication that can contribute to weight gain, it helps to know ahead of time and create a plan to attempt to negate some of the weight gain side effect.
The first place to start if you're looking to gain weight is your protein. If you prefer to not take any protein powders, you can try increasing the amount of protein-rich foods in your diet. These include:
Vitamins and micronutrients don't naturally contain any calories, so they cannot contribute to weight gain. However, if you're deficient in specific vitamins, such as thiamine, weight gain may be more difficult. A deficiency in thiamine can suppress your appetite and cause fatigue, therefore making it harder to eat more and build body and muscle mass. Thiamine is found naturally in foods such as:
It is not always easy to spot weight loss in dogs because it often happens gradually, with small changes over time, but using the below body condition score chart can help you decide whether your pup needs a special diet and dog weight gain supplement:
A good protocol to accomplish weight gain for dogs is to give your dog a nutritious diet packed with high protein and fat foods. See best results in dog weight gain as you pair it with weight gain supplements and exercise.
If you already know that your dog has a medical problem that leads to weight loss, it is important to first address this health problem before adjusting his diet or using a dog weight gain supplement.
Bully Max dog weight gainer also contains various seeds and similar ingredients, which provide enough minerals, vitamins, and other vital nutrients for your pooch to gain weight. It contains no corn, wheat, or soy.
Finally, if you're already familiar with Bully Max company and their products, and have tried the above-mentioned weight gain dog food choices, then this All-in-One pack may be a good and more cost-effective option for you.
We already touched on ways to help dogs gain weight along with the best weight gainers, but it is worth taking a closer look at them. When in doubt, always talk to your dog's vet for recommendations and figure out your pup's ideal weight.
Dogs can be picky eaters, which could affect your feeding schedule. There are weight gain pills for faster intake, but you can always have the dog food or powder types. You can also choose vitamins for dogs to gain weight.
You will need to continue giving weight gain supplements to your dog for about 4 to 6 weeks until you start seeing any results. Otherwise, don't get disappointed. It sometimes takes longer than expected.
The number one complaint with weight gain supplements is stomach discomfort and bloating, often caused by substantial serving sizes and low-quality ingredients. Crazy Nutrition Mass Gainer does not cause these side effects; I can attest to that personally as I have felt these from other mass gainers.
I love that you get a powdered meal, not a tub full of cheap filler ingredients. I advise taking a serving initially as that will provide you with approximately 260 calories. Eating your regular daily meals provides enough extra calories to slowly gain weight and minimize fat gain.
There is no such thing as a weight gain pill for men. It defies all logic that a pill would help you gain weight and build muscle. You can't fit the calories you'd get from a weight gain supplement into a capsule unless you wanted to drink an entire bottle each sitting.
Gaining weight is a simple equation. Calories in vs. calories out. To consume more calories than you burn, mass gainers help by giving you easy to drink calories. Pills can't give you enough calories to gain weight.
My two recommend mass gainers use predominately whole food sources for their ingredients. This is important as it helps with the nasty potential side effects when taking large quantities of weight gain supplements.
Take your measuring cup out of the cupboard and get a visual of how much powder that is. No way in hell does that fit in a shaker bottle with water to mix. You want weight gainers that are approximately 300-600 calories per serving.
Skinny guys gain weight by consuming more calories daily than they expend. The simple calories in vs. calories out formula. Do this long enough, and you have the recipe for gaining weight. However, there's a difference between gaining predominantly muscle or fat.
You should look to gain weight slowly. If you add 10 lbs of bodyweight in a month, that's too fast, and continuing at that pace means you're adding mainly fat mass instead of muscle. Secondly, you need to take adequate protein.
Antidepressants A 2010 study found that people with depression were at 58 percent greater risk of becoming obese. Among the antidepressants most strongly linked to clinically significant weight gain, defined as at least a 7 percent increase in body weight, include older tricyclic antidepressants, such as amitriptyline (Elavil) and nortriptyline (Pamelor), as well as newer medications, such as paroxetine (Paxil) and phenelzine (Nardil).
Corticosteroids When taken orally, powerful anti-inflammatory agents such as prednisone, methylprednisolone and hydrocortisone can cause insulin resistance, elevated blood glucose levels and ultimately more fat storage. Chronic oral use often leads to weight gain, Morello said. Nasal sprays are more weight-neutral due to their lower systemic absorption. 041b061a72